For those who suffer from back pain, finding the right bike can be challenging. In this article, we will explore which bike is best for back pain and why.
Methodology: Our process for writing the article on bikes for back pain in India began with extensive research, examining a wide range of bike models, their features suitable for people with back pain, and customer reviews on online forums.
Types of Bikes to Consider
Several types of bikes are often recommended for people with back pain. Here are some of the most common bikes for back pain:
Cruiser Bikes
Cruiser bikes, also known as beach cruisers, are a popular style of bike that features a large, comfortable seat, wide handlebars, and thick tires. They are often associated with a laid-back, leisurely riding style and are a good choice for people who want to enjoy a relaxed ride while still getting exercise.
Cruiser bikes are not specifically designed for people with back pain, but they can be a good option for some riders because of their comfortable seating position and wide handlebars. The upright riding position can help reduce strain on the lower back and neck, and the large seat provides plenty of cushioning.
Some popular cruiser bike models in India include:
- Royal Enfield Thunderbird 350
The Royal Enfield Thunderbird 350 is a popular cruiser bike that features a comfortable seat and an upright riding position. It also has a smooth suspension system that can help reduce vibration and jarring on bumpy roads.
2. Bajaj Avenger cruise 220
This bike has a comfortable riding position, thanks to its low seat height and wide handlebars. It also has a long wheelbase, which helps in providing a smooth ride. The Avenger is available in two variants, Street and Cruise, with different features and styling.
Here’s a video reviewing the best and most comfortable cruiser bikes in India
Adventure Bikes
Adventure bikes are a great option for people with back pain as they have an upright riding position, which helps to reduce the strain on the back.
These bikes are designed for long-distance riding and come with a comfortable seat, making them a popular choice for touring. Some popular adventure bikes in India include:
1) Royal Enfield Himalayan:
The Royal Enfield Himalayan is a popular adventure bike in India that is known for its ruggedness and durability. It is powered by a 411 cc, single-cylinder engine that produces 24.3 hp of power and 32 Nm of torque.
The bike has a comfortable seat height of 800 mm and a relaxed riding position, making it ideal for riders with back pain. The long-travel suspension also helps in absorbing shocks and vibrations, further reducing the impact on the rider’s back.
2) Hero Xpulse 200 4V:
The Hero Xpulse 200 4V is a lightweight adventure bike that is easy to handle. It is powered by a 199.6 cc, single-cylinder engine that produces 18.4 hp of power and 16.45 Nm of torque.
The bike has a comfortable seat height of 823 mm and an upright riding position, making it suitable for riders with back pain. The long-travel suspension also helps in absorbing shocks and vibrations, providing a smooth and comfortable ride.
3) KTM 390 Adventure:
The KTM 390 Adventure is a high-performance adventure bike that is designed for off-road adventures. It is powered by a 373 cc, single-cylinder engine that produces 43.5 hp of power and 37 Nm of torque.
The bike has a comfortable seat height of 855 mm and an adjustable windscreen, making it suitable for riders with back pain. The long-travel suspension also helps in absorbing shocks and vibrations, providing a smooth and comfortable ride.
4) Suzuki V-Strom SX:
The Suzuki V-Strom SX is a versatile adventure bike that is designed for both on-road and off-road adventures. It is powered by a 645 cc, V-twin engine that produces 70 hp of power and 62 Nm of torque.
The bike has a comfortable seat height of 835 mm and an adjustable windscreen, making it suitable for riders with back pain. The long-travel suspension also helps in absorbing shocks and vibrations, providing a smooth and comfortable ride.
5) Yezdi Adventure
The Yezdi Adventure is an adventure bike that is priced between Rs. 2.15 Lakh to Rs. 2.19 Lakh in India. It is powered by a 334cc BS6 engine which develops a power of 29.89 bhp and a torque of 29.84 Nm.
The Yezdi Adventure is also known for its comfortable riding experience, which is beneficial for riders with back pain. The bike features a relaxed riding triangle with forward-set footpegs and raised handlebars for a more laid-back riding stance.
This design helps in maintaining a good posture while riding, reducing the strain on the back. Additionally, the bike’s seat provides ample support for the rider’s back.
The bike’s plush suspension setup also contributes to a smoother ride, absorbing shocks from rough terrains and thus reducing the impact on the rider’s back
Scooters:
Scooters are a popular choice for urban commuting and short rides. They have a step-through design that makes it easy to get on and off and an upright riding position that reduces the strain on the back. Scooters are easy to ride, fuel-efficient, and require minimal maintenance.
Here are some popular scooter options in India:
1) Honda Activa 6G:
This scooter has a comfortable seat and an upright riding position that provides good support for the back. It is fuel-efficient, easy to ride, and has good storage space.
2) TVS Jupiter:
This scooter has a comfortable seat and a telescopic front suspension that provides a smooth ride. It has good storage space and is fuel-efficient.
3) Suzuki Access 125:
This scooter has a comfortable seat and an upright riding position that reduces the strain on the back. It is fuel-efficient, easy to ride, and has good storage space.
Short Summary of the best bike for back pain in India
| Bike Model | Type | Features for Back Pain | Price (INR) |
|---|---|---|---|
| Royal Enfield Thunderbird 350 | Cruiser | Comfortable seat, upright riding position, smooth suspension system | 1,49,701 – Rs. 1,56,496 |
| Bajaj Avenger Cruise 220 | Cruiser | Comfortable riding position, low seat height, wide handlebars | ₹1.17 lakhs – ₹1.48 lakhs |
| Royal Enfield Himalayan | Adventure | Upright riding position, comfortable seat, long-travel suspension | ₹1.83 lakhs – ₹2.28 lakhs |
| Hero Xpulse 200 4V | Adventure | Upright riding position, comfortable seat, long-travel suspension | starts at Rs. 1,44,916 |
| KTM 390 Adventure | Adventure | Upright riding position, comfortable seat, adjustable windscreen, long-travel suspension | starts at Rs. 3,39,250 |
| Suzuki V-Strom SX | Adventure | Upright riding position, comfortable seat, adjustable windscreen, long-travel suspension | ₹2.12 lakhs – ₹2.16 lakhs |
| Yezdi Adventure | Adventure | laid-back riding stance, comfortable seat, plush suspension | ₹2.15 Lakh to ₹2.19 Lakh |
| Honda Activa 6G | Scooter | Upright riding position, comfortable seat, fuel-efficient, easy to ride, good storage space | ₹70,569 – ₹87,161 |
| TVS Jupiter | Scooter | Upright riding position, comfortable seat, smooth ride, good storage space, fuel-efficient | ₹53,741 – ₹95,580 |
| Suzuki Access 125 | Scooter | Upright riding position, comfortable seat, fuel-efficient, easy to ride, good storage space | ₹58,249 – ₹95,376 |
| Hero Electric Photon | Electric Bike | Upright riding position, comfortable seat, easy to ride, good range per charge | ₹61,866 – ₹1.11 lakhs |
| Okinawa Ridge+ | Electric Bike | Upright riding position, comfortable seat, good range per charge, additional features | ₹84,606 |
| Ather 450X | Electric Bike | Upright riding position, comfortable seat, good range per charge, advanced technology | starts at Rs. 1,25,550 |
Electric Bikes:
Electric bikes are also a great option for people with back pain as they require minimal effort to ride. Electric bikes come with a comfortable seat that takes the strain off the back.
Here are some popular electric bike options in India:
1) Hero Electric Photon:
This electric bike has a comfortable seat and an upright riding position that provides good support for the back. It has a range of up to 60 km per charge and is easy to ride.
2) Okinawa Ridge+:
This electric bike has a comfortable seat and an upright riding position. It has a range of up to 100 km per charge and is equipped with features like anti-theft alarm, keyless entry, and remote locking.
3) Ather 450X:
This electric bike has a comfortable seat and an upright riding position. It has a range of up to 116 km per charge and features advanced technology like a touch-screen dashboard, navigation, and fast charging.
FAQs
- What type of bike is best for people with back pain?
Answer: Cruiser, adventure, scooter, and electric bikes are generally considered the best options for people with back pain. - Are electric bikes good for people with back pain?
Answer: Yes, electric bikes are a good option for people with back pain as they require less physical exertion and have a more upright riding position. - Can scooters be good for people with back pain?
Answer: Yes, scooters can be a good option for people with back pain as they have an upright riding position and provide a smooth ride. - Are adventure bikes comfortable for long rides?
Answer: Yes, adventure bikes are designed for long rides and usually have a comfortable riding position and suspension system. - Can riding a bike help alleviate back pain?
Answer: It depends on the individual’s condition and the type of bike they ride. However, riding a bike with an upright riding position and proper suspension can help alleviate back pain.
Conclusion
In conclusion, choosing the right bike can make a huge difference in managing back pain while riding. As someone who has years of experience riding, I would highly recommend exploring the options of adventure bikes, such as the Royal Enfield Himalayan, Hero Xpulse 200 4V, KTM 390 Adventure, and Suzuki V-Strom SX. These bikes are specifically designed for long-distance rides on various terrains and offer a comfortable seating position, adjustable suspension, and excellent shock absorption, making them ideal for riders with back pain.
